Winter months can be tough on your hair and scalp. Here are some great ideas to keep them healthy all winter long.
1. Protect your hair from the elements Winter weather, cold, and humidity can damage your hair. The best way to protect your hair is to wear a hat or scarf. Make sure they are not so tight as to restrict blood circulation.
However, even though your hair is protected, under a hat or head covering, your scalp sweats, which can cause irritation.
Consider using an anti-dandruff shampoo to nip any risk of a dandruff flare-up in the bud.
2. Hydrate your hair and scalp well A lack of internal hydration has external repercussions. Drink plenty of water, and your hair and scalp will benefit.
Head & Shoulders Dry Scalp Care shampoo helps to moisturize a scalp dried out by winter weather and temperature fluctuations between indoors and outdoors.
3. Don't subject your hair to intensive styling Avoid using styling tools like straighteners, curling irons, and hair dryers too often. The heat from these appliances can dry out your scalp and exacerbate the problem. Is your hair damaged by heat? Try Damage Rescue shampoo.
4. Get your hair cut regularly Whether short or long, winter weather doesn't suit them, and your ends are probably dry and brittle. Regular trims will keep your hair healthy and eliminate split ends.
5. Wash your hair with lukewarm or cool water When it's cold, the temptation is strong to turn up the thermostat, but it's best to avoid using very hot water for shampooing. Opt instead for lukewarm or even cool water, which doesn't damage the hair.
Hot water has a drying effect, and can even damage the delicate epidermis of your scalp, already sensitive during winter.
6. Don't go out with wet hair Use a hairdryer for a few minutes or let them air dry before venturing outside. In cold weather, hair takes a long time to dry, and if it freezes, it risks breaking.
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