Sun, swimming and sweat: these are three summer staples. But did you know they can damage your hair and scalp? Don’t worry though; here’s how you can still make the most of summer, whilst keeping your hair looking great!
Quickly remove sweat
Naturally, we all sweat all year round, but sweat tends to be more of a feature in summer, whether you’re simply out in the sun, or doing more exercise.
Heat and sweat are not good for your scalp. They create a warm, moist environment which is ideal for microbes to thrive.
If you suffer from dandruff, this is problematic, as these are the microbes that cause irritation and flaking by breaking down the oils on your scalp into potentially irritating substances.
Read more about the cause of dandruff
Beware of hats
UV from the sun can damage your hair and scalp, and is a particularly big issue if you have thinning hair, as exposed areas of the scalp can easily get burnt.
One possible solution is to apply a non-greasy sunscreen directly to the scalp – just squeeze some onto your fingertips and gently apply to visible areas of the scalp like your parting. Many people choose not to use sunscreen and instead wear a hat to protect their hair and scalp.
But be warned – under a hat you create a perfect micro-climate for dandruff-causing microbes. As you sweat and your head gets warmer, these microbes can thrive and, once again, cause a dandruff flare-up.
So, if you’d prefer to wear a hat, make sure you choose an anti-dandruff shampoo to tackle dandruff.
Quickly restore smooth hair
Whether your hair has been damaged by UV or by chlorine in a swimming pool, you can quickly restore a smooth and silky appearance by using the right shampoo.
Choose a really moisturizing shampoo like Repair & Care – it contains extra moisturizers to help nourish your hair and restore smoothness, making it ideal for returning damaged hair to a healthy look.
Plus, it’s an anti-dandruff shampoo too. Whilst the heat and sweat can encourage dandruff, if you use Head & Shoulders regularly, you’ll tackle and prevent it, for a dandruff-free¹ summer.
More hair care tips and advice
¹ Visible flakes, with regular use
